Patience is not my virtue… but I sure wish it was.
We live in a time where everything is at our fingertips instantaneously.
We can order anything delivered to us, some things electronic and delivered that very second, other things taking a few hours.
We send text messages and instant messages, have more emails pop up each moment than we can reply to, and scroll through each other’s lives as anonymous bystanders, constantly staying up to date.
All in all, we don’t have to wait long for many things.
At least not many things that count. Continue reading “Patience is not my virtue…”
Mistakes. Flubs. Errors. Bad choices.
We all make them.
Some are small and easily fixed.
Some are much larger and require time to rectify or even figure out how to correct them.
The question is, how long do we allow the mistake, error, etc. to be a part of our minds? Continue reading “To Err is human…”
Very few things in life come easily.
Well, that’s not true.
Excuses come easily. Comfort zones come easily. Same old same comes easily.
Continue reading “Get out of your comfort zone before it’s too late!”
With today being New Year’s Eve, it seems appropriate to review.
To decide what to take with me into the new year, and what can be left behind.
What lessons did I learn that are important? What beliefs are no longer supporting me? Because there are many. Continue reading “2016 In a word: Whoa.”
Just in time for the new year, are you setting goals? Are you ready to set goals that will keep you motivated and open up the possibilities you have in front of you?
I’ll be talking much MUCH more about goal setting and even how to replace goals in the new year, but for now, I challenge you to start thinking about whether or not you’re setting goals or actually restricting yourself.
Leave your comments below and stay tuned for more goal setting techniques to set you up for Success in 2017!
I am not trying to be overly dramatic
Today, as any day has the potential to, could have gone very differently.
It did however solidify my belief that Faith, whatever it means to you, is more important than proof.
The knowing, without knowing how. The belief in what we cannot see. The feelings in our bones that says PAY ATTENTION, these things cannot be explained, they cannot be proven.
They can however be trusted, if we but let go of our fear of needing to see it first. Allowing the knowing to be the guide. Continue reading “Today could have been my last”
As you may be aware of already, I am a Breakthrough AND Authenticity coach.
What does Authenticity actually mean? Continue reading “The #1 Secret Ingredient for Transformational Change”
Coaching is one of those terms that people hear and even throw around often, but typically are not quite certain what it actually means.
When I tell people I’m a coach I often get asked what is different between this and therapy or consulting or mentoring, so here is the breakdown.
If you think coaching may be right for you, send me a message via my contact page, I’m here to help!
The new year is almost here! 2016 has flown by and now it’s time to start thinking about those New Year Resolutions for 2017, are you ready?
If you’re anything like me, the first three weeks are full of potential, possibility, and excitement. By about February however, you’re already starting to excuse away why you aren’t going to the gym or eating healthier…
Continue reading “Four steps to lasting Change- Plus Announcements!”
I don’t have any lesson or practices for you tonight, I just have my heart.
I have no wise words of wisdom, I just have a story.
If no one were to read this post, that would be just as wonderful as if the world saw my words tonight.
Because this one is for me.
Continue reading “On a personal note…”