Tag: change

Redefining Life’s Ups and Downs

Rollercoaster

Life is full of highs and lows.

Comings and goings.

Light and dark.

Often we find ourselves swinging from one side of the pendulum to the other, experiencing the highest of highs only to be brought down by the lowest of lows.

As we experience one side of the spectrum, we look back and wonder how we got here after being in such a different space not long ago.

The ups and downs are a part of life and the shift from one side to another is not only natural, it’s universally determined. Continue reading “Redefining Life’s Ups and Downs”

Four steps to lasting Change- Plus Announcements!

The new year is almost here! ¬†2016 has flown by and now it’s time to start thinking about those New Year Resolutions for 2017, are you ready?

If you’re anything like me, the first three weeks are full of potential, possibility, and excitement. By about February however, you’re already starting to excuse away why you aren’t going to the gym or eating healthier…

Continue reading “Four steps to lasting Change- Plus Announcements!”