You know the “moments” I’m talking about.
The ones we try to keep inside, keep hidden, avoid at all costs.
The moments where we lose our s*$t.
These are the moments where we hit the breaking point. Everything boils over and we can’t function any more.
The moments no amount of positive thinking, silver lining, lesson learning, will bring us out of our stuff that is sitting on our chest like an elephant.
At these moments, it’s easy to become caught up in the thought spiral- the doom and gloom of “what else is about to happen?”
And yet, I’m here to tell you that these moments, as painful and embarrassing and “must be hidden at all costs” as they can be, are more common then you would believe.