You know the “moments” I’m talking about.
The ones we try to keep inside, keep hidden, avoid at all costs.
The moments where we lose our s*$t.
These are the moments where we hit the breaking point. Everything boils over and we can’t function any more.
The moments no amount of positive thinking, silver lining, lesson learning, will bring us out of our stuff that is sitting on our chest like an elephant.
At these moments, it’s easy to become caught up in the thought spiral- the doom and gloom of “what else is about to happen?”
And yet, I’m here to tell you that these moments, as painful and embarrassing and “must be hidden at all costs” as they can be, are more common then you would believe.
Continue reading “We ALL have our “Moments””
This past weekend I had the amazing opportunity to join a room full of like-minded people at a four-day seminar learning about Neuro Linguistic Programming (NLP).
If I had a dollar for every time my mind exploded with “Ah-Ha” moments, I probably would have been able to pay back the course.
However, the biggest realization I had hit me right in the “Fear of Failure” center of my being. It shook me so far down to the core that I had to think about it for a few moments and missed some of the following discussion. Continue reading “The Upside to Life’s Obstacles”
Sometimes the only way to get past the obstacles we face in life is to just go right on through it.
No detours, no side steps, no U-turns.
Times like this, it doesn’t matter if you take a thousand baby steps, or one step forward and two more back, as long as you keep moving despite the challenges, you will succeed. As long as you do not quit, success is the only option for you. Continue reading “Success at Your Fingertips”
Beautiful things happen when you bring your passion out into your life each and every day. Do you experience these same phenomena? Continue reading “5 Things that Happen when You Live Your Passion”
When was the last time you drove somewhere, got to your destination, and didn’t remember the drive itself? You probably took turns, stopped at lights, maybe even waved at a friendly neighbor, but you have no recollection of the actual path.
Thinking about it probably freaks you out a bit, but what if you think about how much of your life have you lived through habit instead of conscious choice? Maybe half-heartedly listening to a friend talk, but really thinking about your response, or ordering the same thing off the menu without hearing what the specials were. Continue reading “Using Mind Control… On Yourself”
There is an important part of Self Love that I didn’t talk about in my post A Lesson on Self Love and that is forgiveness. Both of others and of Self.
I’m sure many of you have heard this quote before but just in case, here is a reminder:
“To err is human, to forgive, divine.”
― Alexander Pope, An Essay on Criticism
Continue reading “Forgiveness in a Few Steps”
Any ordinary day has the potential to change your life. Beyond the idea that tomorrow is not guaranteed to us, every single moment has the potential to teach us something that forever sets us on a new path never anticipated. Continue reading “How to Harness Fear in 3 Steps”
Life is not always exceptionally interesting and exciting, but that does not mean we shouldn’t celebrate and enjoy each moment of it. Continue reading “525,600”
I’m going to go big and philosophical on you right now, stay with me (keeping in mind I am not a philosopher, so this is not a technical question).
Are you really living? Continue reading “Are you really living?”
“As you become more aligned with the truth of who you are, the question of liking yourself goes away. It is a natural state of being.”
― Rachel Archelaus
Continue reading “The Choice is Always Within…”